Making that New Year’s Resolution?
We know the idea of a resolution sounds good in the moment.
We also know making them usually leads to disappointment in ourselves because we didn’t achieve that lofty goal.
Why don’t resolutions work?
👉it is usually a vague goal
👉it is a long term goal
👉we don’t make an actual plan
👉 when it gets tough, we are left to figure it out on our own
Make 2021 the best year yet!
✅Don’t make a resolution—make monthly goals!
✅Take those monthly goals and create weekly targets!
✅Take those weekly targets and plan what you can do EACH DAY!
✅Have someone in your corner to support you!
I have two openings for clients beginning in January! I keep my client roster small, so that I can give you the time and care that you need to make your daily/weekly/monthly targets and goals a reality!
You will be supported in all areas that affect your health and wellness: sleep, stress, digestion, nutrition, and movement.
This is the BEST time to join our group for the support you need for a strong start to a brand new year!