I support people in changing their thoughts and behaviors in relation to their health and wellness through individualized, flexible coaching support online and in person. We succeed together. 

Laura L.

In this hands-on workshop you will learn how to plan, shop, organize, and prep meals. You will assist in creating part of the meal and go home with your own. There will b...
Meal Prepping Workshop
2 hr
$25

952-200-4316

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